Recipe: Yummy Fiona's lentil soup

Delicious, fresh and tasty.

Fiona's lentil soup. In this episode of our Cooking For Kids series food writer Fiona Faulkner shows you how to make a tasty and healthy split pea and vegetable soup with. Lentil soup is a culinary wonder. It's creamy without any dairy, satisfying and protein-packed without This lentil soup recipe is a few years in the making: Having been disappointed by too many lentil.

Fiona's lentil soup It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Lentil soup is a soup based on lentils; it may be vegetarian or include meat, and may use brown, red, yellow or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. You can have Fiona's lentil soup using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Fiona's lentil soup

  1. It's 1 of large brown onion.
  2. Prepare 1 tbsp of mustard seeds.
  3. You need 1 tbsp of cumin.
  4. It's 1 tbsp of turmeric.
  5. Prepare 1 tbsp of minced garlic.
  6. It's 1 tbsp of olive oil.
  7. It's 250 grams of split red lentils.
  8. Prepare 1 of large grated carrot.
  9. It's 400 grams of tinned chopped tomatoes.
  10. You need 400 ml of low fat coconut milk.
  11. You need 500 ml of chicken stock (more if needed).
  12. It's 1 tsp of Sugar (to taste).

It is a staple food throughout Europe and the Middle East. Lentil Soup - super easy, cozy and healthy lentil soup that is huge in flavor. Loaded with earthy and aromatic spices with a little bit of heat. This is the best lentil soup plus prep is quick and it's so easy to make!

Fiona's lentil soup instructions

  1. Fry onion in olive oil with spices.
  2. When onion is soft add grated carrot fry until soft.
  3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins.
  4. Check your consistency.
  5. Blend/blitz until liking eg lumpy or smooth.
  6. Eat with crusty bread xxxx.
  7. Add a teaspoon of sugar to taste if needed.

It's packed with fresh veggies, zesty Italian flavors and plenty of protein rich lentils. Lentil soup, made from scratch with simple ingredients. Lentil soup, made from scratch with simple ingredients. It's so healthy, filling and comforting, perfect to warm you up on a cold day. This lentil soup is easy to make and tastes incredible!