Recipe: Yummy Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored

Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored.

You can have Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored

1. You need 1 large of Sweet potato.
2. You need 2 tbsp of Sugar.
3. You need 1 tbsp of Honey.
4. You need 1 tbsp of Soy sauce.
5. Prepare 1 tbsp of Lemon juice (Pokka lemon 100).
6. You need 1 of Black sesame seeds.

Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored step by step

1. Cut the sweet potato into whatever size you like and soak in water. Lightly dry, wrap, and microwave! They're good if you can cleanly pierce through them!.
2. Add vegetable oil to a frying pan, add the sweet potatoes, and cook until browned..
3. Add the flavoring, bring to a boil and then sprinkle sesame seeds and it's complete!.