fat free Avocado kulfi. It's a great summer kulfi will refresh you. I'm sure you will feel Yummy. #kulfi #Avocadokulfi #summerkulfi #Avocadorecipes #tastykulfi #avocadodessert my. You can make this avocado ice cream in two ways. with milk or with.

Monounsaturated fatty acids or MUFAs come from plant sources and may be helpful in lowering your. This is a simple but delicious recipe for Kulfi (Indian Ice Cream) that I got from my sister-in-law. I had never made Kulfi before this and was a bit nervous. You can have fat free Avocado kulfi using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of fat free Avocado kulfi

It's 1 of For the 2 cups low fat powder milk.
Prepare 3 cup of water.
You need 1 of tin can fat free sweetened condensed milk.
You need 1/2 cup of sugar.
Prepare 1 1/2 cup of fresh avocado flesh. .:.

I made it for a get together where several of my friends recall their mothers making it for them at home and said it tasted just as good. Some people believe the healthy fats in avocados aid weight loss, while others fear they make you gain weight. This article sets the record straight. Avocados are a great source of several vitamins, minerals, healthy fats and fiber.

fat free Avocado kulfi instructions

Combine milk powder, water, sweet condensed milk and sugar in a large sauce pan and bring to a soft boil over medium high heat, with constants stirring.
Remove from heat and allow mixture to cool slightly, add fresh avocado and blend with a submerging blender until smooth.
transfer mixture to kulfi molds and place in freezer for 3 - 4 hours to fully set..
Remove from mold and serve immediately..

Kulfi with the ever popular chocolate! Transfer the mixture into kulfi moulds. Sprinkle the remaining grated chocolate on top and close the lid of the moulds. Keep the moulds in the deep freezer and allow to set. Nutrition facts label for Avocados, raw, all commercial varieties.