Recipe: Tasty Low fat-low calorie pumpkin dessert cups

Delicious, fresh and tasty.

Low fat-low calorie pumpkin dessert cups. Low-Calorie Pumpkin Spice Latte CupcakeHungry Girl. I chose to make a low fat, low calorie pumpkin pie cupcake. They were not only very festive, but they were delicious too.

Low fat-low calorie pumpkin dessert cups These low-point desserts include homemade ice cream, cakes. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Top with nuts, cinnamon, and dark Ginger and coconut add warm, flavorful accents to this fall classic. You can cook Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Low fat-low calorie pumpkin dessert cups

  1. It's 3/4 cup of Splenda Sugar Blend.
  2. Prepare 2 tsp of Cinnamon.
  3. Prepare 1 tsp of Salt.
  4. It's 3/4 cup of Egg Substitute.
  5. You need 1 can (29 oz) of 100% Pure Pumpkin.
  6. Prepare 2 can of Carnation evaporated Fat Free Milk.

There's nothing not to love about dessert, except maybe one thing: its health profile. Many desserts are high in calories, saturated fats, sugary carbs, and low in nutritious properties, which makes them. Packed with vitamins and nutrition and low in sugar and unhealthy fat, the crustless pie is just as great for breakfast as it is for dessert! This simple homemade crustless pumpkin pie is so delicious, you'll never miss all the fat and calories!

Low fat-low calorie pumpkin dessert cups instructions

  1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.

Not all desserts are unhealthy and packed with calories. The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices Low Fat Pumpkin Bread. This was wonderful topped with some Pumpkin Spiced Cream Cheese! Full nutritional breakdown of the calories in Low-Fat Spiced Pumpkin Bars based on the calories and nutrition in each ingredient, including Granulated Sugar, Flour, white Calories per Ingredient.