Oats & Mango Kheer. Oats begin their journey as groats, the seed of a cereal grain. They're usually roasted to make them more shelf stable and to give them a toasty flavor, then processed in a number of ways. OATS engages, trains and supports older adults in using technology to improve their quality of life and enhance their social and civic engagement.

Rhymes: -əʊts. oats (plural oats). plural of oat. (plural only, uncountable) A mass of oat plants (genus Avena, especially Avena sativa). Oats are in the north corner of the farm. Oats ( Avena sativa ) are a whole-grain cereal mainly grown in North America and Europe. You can cook Oats & Mango Kheer using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Oats & Mango Kheer

It's 500 ml of low / full fat milk.
You need 2 tbsp of oats.
You need 1 tsp of ghee (opt).
It's 2 of bay leaves.
Prepare 3 of cardamoms.
You need 2 tbsp of sugar or to taste (brown sugar can also be used).
You need 1.1/4 cup of mango pulp.
You need 1/2 cup of chopped dry fruits (save some for garnishing).
It's 1/4 tsp of cardamom powder.
Prepare 1 tbsp of rose water.
Prepare pinch of saffron soaked in 1 tsp. water.

They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals, and antioxidants. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There are numerous other reasons why oats are good for you, including their antioxidant, mineral. Oats are one of the few whole grains you'll find many varieties of on the grocery shelf, making them All-natural and delicious, oats - in all their forms - are a terrific way to add fiber, vitamins, minerals. Todd Olsen a.k.a. 'Oats' cofounded the CHR band The Waiting as well as his new namesake band Oats.

Oats & Mango Kheer step by step

Heat ghee in a pan and lightly roast the oats for a minute or till you get a nice aroma coming through, on a low flame. Keep aside. Bring the milk, bay leaves and cardamoms to a boil..
Add the oats, sugar, cardamom powder and chopped dry fruits. Simmer on a medium flame for 4-5 minutes by stirring continuously. Keep aside to cool and discard the bay leaves..
Now add the mango pulp and rose water. Mix well and serve chilled, garnished with remaining chopped nuts and saffron water..

Any of various grasses of the genus Avena, especially A. sativa, widely cultivated. Перевод слова oat, американское и британское произношение, транскрипция, словосочетания, однокоренные слова. Oat, usually in the plural as oats, is any of the various plants of the genus Avena of the grass family (Poaceae), some of which are widely cultivated for their edible seeds (botanically a type of simple dry fruit called a caryopsis). Scotch oats, which are also referred to as 'pinhead oats' are chopped, rather than rolled It's worth noting, though, that all varieties of oats have the same nutritional value. So, if you're in a hurry at. Oats definition: Oats are a cereal crop or its grains , used for making biscuits or a food called porridge.