Recipe: Perfect Low fat-low calorie pumpkin dessert cups

Low fat-low calorie pumpkin dessert cups. Low-Calorie Pumpkin Spice Latte CupcakeHungry Girl. Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice, topped with pumpkin butter will fill your palate with the taste of Autumn. These low-point desserts include homemade ice cream, cakes.

So you can indulge in this delightful dessert and have no guilt! With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Top with nuts, cinnamon, and dark Ginger and coconut add warm, flavorful accents to this fall classic. You can have Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Low fat-low calorie pumpkin dessert cups

1. Prepare 3/4 cup of Splenda Sugar Blend.
2. It's 2 tsp of Cinnamon.
3. It's 1 tsp of Salt.
4. Prepare 3/4 cup of Egg Substitute.
5. Prepare 1 can (29 oz) of 100% Pure Pumpkin.
6. You need 2 can of Carnation evaporated Fat Free Milk.

If you'd like a dollop of something creamy, top with fat-free whipped topping. Pumpkin oatmeal packs a powerful low-fat nutritional punch. There's nothing not to love about dessert, except maybe one thing: its health profile. Many desserts are high in calories, saturated fats, sugary carbs, and low in nutritious properties, which makes them.

Low fat-low calorie pumpkin dessert cups instructions

1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.

The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices Low Fat Pumpkin Bread. This was wonderful topped with some Pumpkin Spiced Cream Cheese! Not all desserts are unhealthy and packed with calories. Full nutritional breakdown of the calories in Low-Fat Spiced Pumpkin Bars based on the calories and nutrition in each ingredient, including Granulated Sugar, Flour, white Calories per Ingredient.