Crockpot Beef and Broccoli. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. This is why this slow cooker beef and broccoli is the PERFECT meal to break in a slow cooker. When I think of beef and broccoli, I always think of traditional Chinese stir fry.
Start by adding the liquids — the coconut aminos, white wine, apple cider vinegar and coconut oil — to the crockpot. This ultra-healthy assortment of liquids will keep the beef tender and infuse it with flavor. This is the easiest Beef and Broccoli recipe! You can cook Crockpot Beef and Broccoli using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Crockpot Beef and Broccoli
- You need 2 lb of boneless beef sirloin steak or london broil, sliced into thin strips.
- It's 1 can of beef consumme.
- You need 1 tsp of garlic powder.
- Prepare 1/2 cup of low sodium soy sauce.
- It's 2/3 cup of packed brown sugar.
- It's 3 tbsp of honey.
- Prepare 2 tbsp of butter, melted.
- It's 1 1/2 tbsp of sesame oil.
- Prepare 1 pinch of ginger, optional.
- You need 1 bag of frozen broccoli.
- Prepare 1/2 cup of kikkoman sweet soy glaze *note* soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*.
It's made in the slow cooker, so you end with deliciously tender and flavor-soaked beef. This slow cooker beef recipe is one you will want to have on hand for those hectic days when you don't have a lot of time to make dinner. Crock Pot Freezer Meals are a great way to save time and money in the kitchen. Keeping freezer meals for the crock pot on hand is a great way to plan ahead to make meal prep easier.
Crockpot Beef and Broccoli step by step
- Spray crockpot with cooking spray, add sliced beef. *tip* to make slicing easier, freeze beef for about one hour prior to slicing.
- In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef.
- Cook on low about 4 hours or until beef is cooked through..
- Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes.
- When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well..
- Serve over rice of your choice, or egg noodles if you like. enjoy!.
This quick sauce is a copycat recipe for Chinese Beef and Broccoli. In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar. Place slices of beef in the liquid and toss to coat. Pour into crock pot, add the broccoli and gently stir to combine. Add back to crock pot and stir well to combine.