How to Prepare Yummy Sprout oats apple treat

Sprout oats apple treat. Apple & Oats Smoothie recipe by AprilFlower Arts is a quick, easy, healthy breakfast recipe, which is also ideal as a post-workout drink and also for the. Share article Overnight Oats on: While full of nutritional value, not everyone is up for cooking a batch of oatmeal each morning. This tasty meal is stirred up overnight and left to soak while you catch some zzz's.

Sprouting makes the oats easier to digest. This Sprouted Oat Groat Cereal is the first of the recipes I've tried using sprouted grains. I started with gluten-free, raw oat groats. You can have Sprout oats apple treat using 14 ingredients and 13 steps. Here is how you cook that.

Ingredients of Sprout oats apple treat

1. You need of Apple Slices thinly CIRCULAR sliced.
2. It's 1/4 cup of maple syrup.
3. It's 2 tablespoons of coconut oil.
4. It's 1 teaspoon of ground cinnamon.
5. Prepare 1/2 teaspoon of nutmeg.
6. It's 1 teaspoon of lemon juice.
7. Prepare 1 cup of Sprouts.
8. Prepare of For cream..
9. Prepare 1/2 cup of oats.
10. You need 2 tbsp of brown rice.
11. It's 2 tbsp of Coconut sugar.
12. You need 2 cup of milk (Low fat).
13. You need Pinch of nutmeg powder&cinnamon powder.
14. Prepare as needed of For Decoration... Promegrange seeds,parsley leaves&honey,walnut pieces,apple slices.

This is what they look like when they're raw and not sprouted. Looking for a nice simple dog treat recipe to make? These apple, peanut butter & oat dog treats are a favorite of mine. They're easy to make and my dog.

Sprout oats apple treat step by step

1. In a small saucepan over medium heat, bring maple syrup, coconut oil, cinnamon, nutmeg and lemon juice to a boil, constantly stirring..
2. Remove from heat as soon as the liquid starts bubbling, cover and set aside..
3. Carefully place the apple slices in the bottom dish. After 5min.take out apple slice carefully.
4. For Stuffing... Use Leftover syrup and add into sprouts and cook for 5 min..
5. Now heat a pan add milk brown rice and oats..
6. Stir it continuely till the rice cooked fully..
7. Add coconut sugar,nutmeg,and cinnamon powder.and cook for 2 more minutes.
8. Now turn off the gas and cool the mixture.Now pour the mxtue in grinder and grind till the smooth creamy paste..
9. Latting....Take a plate.
10. Place the apple slice and top up the sprouts on each slice then add rice -oatscreamy paste and decorate each slice with promogrante seeds and walnut peice.
11. .In the end use parsley leaves in each apple slice for garnishing...
12. In last pour honey Drops on it's. Place apple slices for more decoration..
13. Our healthy wight lose Sprout-oats -apple treat is ready to eat !!!.

Mix together the oats, flour, peanut butter, egg, & apples until well combined. Rolled oats, steel cut oats, or other cracked oats are not useful for sprouting. Hulless whole oats are sometimes available, but they may not sprout well. Choose oat groats still in the hull for best results. Oats in the hull will sprout, but the hull is often difficult to.