How to Cook Tasty Vegan (Meat-Free, Low Calorie) Ga Prao

Vegan (Meat-Free, Low Calorie) Ga Prao.

You can cook Vegan (Meat-Free, Low Calorie) Ga Prao using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegan (Meat-Free, Low Calorie) Ga Prao

1. It's 1/2 block of Firm tofu.
2. Prepare 2 of Green pepper.
3. You need 1 medium of size Eggplant - small Japanese type.
4. It's 6 of Shiso leaves.
5. You need 1/2 clove of Garlic.
6. You need 2 tbsp of ★Soy sauce.
7. Prepare 2 tsp of ★Sugar.
8. Prepare 2 tsp of ★Sake.
9. It's 2 tsp of ★Japanese Worcestershire-style sauce.

Vegan (Meat-Free, Low Calorie) Ga Prao step by step

1. Microwave the tofu for a minute or two. Drain the water and then use your hands to smash it..
2. Cut the green pepper and eggplant into 1-cm cubes. Slice the shiso into 5-cm wide pieces..
3. Cook the eggplant, green pepper, and tofu, in that order, in an oiled, Teflon-coated frying pan..
4. Add the ★ ingredients to flavor..
5. Add the shiso last and turn off the heat..
6. Serve on a plate together with rice and it's complete! If you like it spicy add some ichimi spice..
7. If you're going to use garlic soy sauce, don't add the garlic directly into the mix. Make garlic soy sauce. See https://cookpad.com/us/recipes/150283-garlic-soy-sauce.