Recipe: Appetizing Soy Milk Egg Tart Baked in a Low-cal Crust

Soy Milk Egg Tart Baked in a Low-cal Crust.

You can have Soy Milk Egg Tart Baked in a Low-cal Crust using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Soy Milk Egg Tart Baked in a Low-cal Crust

1. You need 200 ml of Soy milk (or milk).
2. Prepare 2 of Eggs.
3. You need 40 grams of Sugar.
4. You need 2 tbsp of Cake flour.
5. It's 1 tbsp of Corn starch (or katakuriko).
6. Prepare 1 tsp of Rum (if available).
7. You need 1 of few drops Vanilla essence (if available).
8. It's 1 of [Tart base].
9. It's 100 grams of Pancake mix.
10. It's 50 grams of Tofu.

Soy Milk Egg Tart Baked in a Low-cal Crust step by step

1. Make the tart crustor any crust of your choice. Make the filling while the tart dough is resting. https://cookpad.com/us/recipes/142713-butter-free-ultra-healthy-easy-tart-crust.
2. Put the egg and sugar in a bowl, and mix well with a whisk until it becomes pale in color. Sift the flour and corn starch into the bowl, and mix while adding the soy milk in little by little..
3. Loosely cover with cling film and microwave for 4 minutes at 600 W. Stir once every minute. Remove the cling film and microwave for another minute. If microwaving at 1000 W, reduce the total cooking time from 5 minutes to 4..
4. Pour the Step 2 mixture into the tart crust and bake for 15 minutes at 200°C, or 10 minutes at 240°C. Cook until the surface browns slightly, but if it looks like it will burn, cover with aluminium foil..
5. By coating the bottom of the crust with caramel, you can transform this into a pudding tart. For an easy caramel sauce recipe, check out. https://cookpad.com/us/recipes/147722-quick-caramel-cream-with-a-pressure-cooker.