Recipe: Yummy Chicken and Zucchini stir fry

Chicken and Zucchini stir fry. If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe. Chicken is moist and has a nice coating and the zucchini. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden.

The author suggests that cutting the chicken into very thin slices will make it more tender and delicious. To make it easier to cut such thin slices, the. The stir fry was a huge success! You can cook Chicken and Zucchini stir fry using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Chicken and Zucchini stir fry

1. You need of For the chicken.
2. Prepare 1 pound of chicken breast, cut bite size.
3. You need 1 tablespoon of cornflour.
4. It's 1 tablespoon of low sodium soy sauce.
5. You need of For the stir fry sauce.
6. You need 1/4 cup of low sodium soya sauce.
7. It's 1 cup of water/chicken broth.
8. It's 1 tablespoon of corn flour.
9. Prepare 2 tablespoon of mirin.
10. It's 1 tablespoon of sugar.
11. It's 2 teaspoon of sesame oil.
12. Prepare of For the stir fry.
13. You need 1 tablespoon of minced garlic.
14. It's 1 tablespoon of minced ginger.
15. It's of Vegetable:.
16. You need 1 of big zucchini/2 cups, cut 1/4 inch thick half moon.
17. Prepare of Black fungus/other mushroom.
18. It's of Capsicum/tomatoes/carrots etc.
19. You need of Egg tofu/tofu.
20. You need of For garnish: (optional).
21. Prepare of Sesame seeds and scallion.

So successful, in fact, that my husband and both children took the leftovers for lunch today. The prep time was Toss the chicken with the cornstarch in a large zip lock bag or bowl. This chicken stir fry recipe is flavorful and fresh with slices of zucchini. With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge.

Chicken and Zucchini stir fry step by step

1. Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour.
2. In a bowl, mix all ingredients for the sauce (except the cornflour).
3. Prepare the veggies (wash, cut).
4. Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink.
5. Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture..
6. In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋.

What makes this sesame chicken a healthy chicken. It is much better than takeout! We recently used our Inspiralizer to make Easy Chicken Zucchini Noodle Stir Fry and the boys cleaned their plates! Plus it is a stir fry, and we can think of nothing easier, or satisfying, to cook at the end of a long day. Mushrooms and zucchini are a must to add to this stir fry, but if you have some carrots and onions on hand, toss a couple chopped ones in for color and the sake of vegetable diversity.